I am PUMPED today. I worked out at the gym for just under 2 and a half hours. I felt great! I went for a two mile run, I don't just jog... I run. Today I almost ran my two miles in my normal time of fiftenn minutes, unfortunately due to a severe problem of taking two weeks off I finished in 16 minutes. I then jumped onto the Cross trainer and did another 25 minutes. Following that I had a great game of twenty one with some good company finishing off with a Power class that lasted an hour. Shoot I feel like I could run another few miles. Today was supposed to be my rest day. So that isn't a good thing because when I'm back on my normal schedule tomorrow I'll be so tired and be dragging my butt around...
I am working so hard because I want to become a police officer. Everyday that goes by the passion grows stronger and I get more excited. I'm not sure if I'll be one right away because it's usually a long process and I'm still pretty young... None the less, NO EXCUSES... I will try my hardest until I get in!!! It all starts with that darn 100 pound bag!!!
Keep fit and have fun!!!
Love you all
Hal Johnson and Johana Mcleod